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NADI Wellbeing – Exercise : Ladies Fit Asas: Ringan Tapi Berkesan! | E054

September 13, 2025 - September 30, 2025

 

Nak mula aktif tapi tak nak terlalu berat?
Coach Cathy tunjuk workout beginner untuk wanita — simple, ringan, tapi berkesan!

â–¶ https://youtu.be/97JHzedultQ

📌 Isi kehadiran: https://forms.gle/1pdoTFsqsjV2cH3C9

#FlourisHER #WorkoutBeginner #StudioSihat

Details

  • Start: September 13, 2025
  • End: September 30, 2025